Dig Deep

“Think of the life you have lived until now as over and, as a dead man, see what’s left as a bonus and live it according to Nature. Love the hand fate deals you and play it as your own, for what could be more fitting?

And when faced with a choice, remember: our business is with things that really matter.

Dig deep; the water-goodness-is down there.
And as long as you keep digging, it will keep bubbling up.”

Marcus Aurelius, Meditations, 7.56-59

Back in 1996 I spent a week in hospital due to a very surprising and unexpected medical emergency and surgery. I discovered that life goes really, really fast in those moments.
When I was discharged I saw life, and the world, anew. I saw peace and gratitude, beauty and potential in everyone and everything around me. Every morsel of solid food held nourishment for my new life – food for the body, mind, and spirit. Food for recovery, for health, and for prana.

Flash forward almost 25 years – where is that person? Some days I struggle to find her.

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