The Path of Kriya Yoga Always Begins Internally…Part 2 Cultivating the Skills of Concentration
Wisdom can be found through your own reflection, meditation, and trust in your intuition. To trust your intuition, you must cultivate it. You need to release fear, anger, resentment, and the usual emotional turmoil of the mind to achieve clarity. The ebb and flow of emotions stem from the fluctuation of the ‘mind stuff.’ Calm this fluctuation through concentration, which leads to meditation.
During times of change and chaos, your ability to look inward, rise, and see clearly is determined by your inner strength and the skills you cultivate through your sadhana (spiritual discipline).
Take a new breath and allow strength to flow into your being.
May the infinite peace of Life flow to you. Shanti, Shanti, Shanti
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