Meditation
guided meditation practices
Table of Contents
Sunday Noon Meditations
2026-02-22 Softening Negative Thought Patterns
Softening Negative Thought Patterns of Anger, Fear, Greed, Jealousy to transform your Life Karmas from…
2026-02-15 Attune to the State of Shiva Consciousness
On this day of Maha ShivaRatri, we turn inward and attune to the capacity to…
2026-01-25 Breath of Ahimsa and Santosha
Let us join together for a breath of Ahimsa and Santosha. Non-violence and contentment…
2026-01-19 Yogic Tools for Protecting Clear Seeing
Yogic Tools for Protecting Clear Seeing. There are many situations occurring in the world…
2026-01-11 Healing the Hurts of the Past with This Breath
Our meditation this Sunday is focused on Healing the Hurts of the Past with This…
2026-01-04 Welcome to 2026
Welcome to 2026 and a time for new beginnings. Each breath is an opportunity…
2025 12 28 Stop, Meditate as we approach the Doorway of Change
Stop, Meditate as we approach the Doorway of Change.
Today is the last Sunday of 2025….
2025-12-21 Solstice Meditation
Celebrating the 2025 Solstice
Join us for a short dharma talk, Kriya Yoga meditation, and group…
2025-12-14 Tarka The Deep Ocean of Reflection
turning inward and reflecting upon your life. The challenge is always to reflect without…