Sunday Noon Meditations

Join Swami Pranananda, Mahaswami, at one of the sacred points of the year; the Spring Equinox. A point of balance during which the day and the night are said to be at equal length. It is a time for new beginnings. Time to dream, to vivify your intent and to plant the seed for the new beginnings.
Meditation, reflection, and Kriya practice are tools to bring forth the shining jewels existing within every cell of your being.
Create a sacred space in your week for this meditation. You are always welcome to join the sangha and to share in this sacred time.
Your presence is a blessing.

Watch or Listen »

The winter months are ending, the spring is blossoming forth. What is the right action for you to take at this time? What needs to be softened, to be strengthened, to be released in your preparation for this next cycle of your life?
Meditation, reflection, and Kriya practice are tools to bring forth the shining jewels existing within every cell of your being.
Enjoy this short dharma talk and a Kriya meditation practice.
Create a sacred space in your week for this meditation. You are always welcome to join the sangha and to share in this sacred time.
Your presence is a blessing.

Watch or Listen »

You are wealthy beyond your wildest imagination. Yet, for each soul, the mind oft times feels lack….of time, of friendship, of acceptance, of support from others, of self esteem, of self respect.
Meditation, reflection and Kriya practice are tools to bring forth the shining jewels existing within every cell of your being.
Join Swami Pranananda, Mahaswami for a short dharma talk and a Kriya meditation practice.
Bring your blessings and your meditative energies as we vivify our lives for the coming week.
Create a sacred space in your week for this meditation. The number is the same, the time is the same, the astral temple is the same. You are always welcome to join the sangha and to share in this sacred time.
Your presence is a blessing.

Watch or Listen »

Whose Life Are You Invading with Your Thoughts, Words and Deeds?
The practice of Ahimsa, non-violence is one of the primary spiritual practices of Kriya Yoga. This abstention from violence is linked to the practice of Santosha, contentment.
 How can you see the areas of your life where you are invading others? What means can you use to gently draw back into your higher awareness, feed contentment and vivify Ahimsa?
Join Swami Pranananda, Mahaswami as she shares a short dharma talk and a Kriya meditation practice.
Create a sacred space in your week for this meditation. The number is the same, the time is the same, the astral temple is the same.
 You are always welcome to join the sangha and to share in this sacred time. Your presence is a blessing.

Watch or Listen »

Life Would be Perfect if Only You Would…….
My Life would be perfect if only ALL of You Would…..
Have you ever thought of a family member, a friend, a complete stranger and wanted to ‘give them some unsolicited advice’ that would put them on the right track?
Have you ever known that you know better than they, how they should be living, what they should be doing, what they should be thinking?
Have you ever thought that if only ‘they’ would live like you advised all would be perfect.
Learning to live in comfort when others do not live as you wish is a skill cultivated with meditation and practice of Kriya.
Join Swami Pranananda, Mahaswami as she shares a healing meditation and a dharma story. Create a sacred space in your week for this meditation.
The astral temple is the same. You are always welcome to join the sangha and to share in this sacred time. Your presence is a blessing..

Watch or Listen »

Attune to the Consciousness of Love
The Consciousness of Love is ever present.
What can you do to draw to the shore of this Consciousness?
Use your spiritual energies, your tapas to Attune to the Consciousness of Love
Join Swami Pranananda, Mahaswami while she shares a dharma story, and a Kriya practice and a meditation to reveal the posture for yourself. Create a sacred space in your week for this meditation. The astral temple is the same. You are always welcome to join the sangha and to share in this sacred time. Your presence is a blessing.

Watch or Listen »

The Greatest Yoga Asana Of all the Yoga practices and postures there is one that is greater than all of the others. Kriya Yoga practices will list and provide you the skills to attain and sustain this great posture. Ahh…but what is the posture? Join Swami Pranananda, Mahaswami while she shares a dharma story, and a Kriya practice and a meditation to reveal the posture for yourself. Create a sacred space in your week for this meditation. The astral temple is the same. You are always welcome to join the sangha and to share in this sacred time. Your presence is a blessing.

Watch or Listen »

The Great Spiritual Practice of Love
Let Go of If Love 
Let Go of Because Love
Let Go of Self Interested Love
Just Love
Kriya Practices for Attuning to Love in Your Life

Join Swami Pranananda, Mahaswami, as she shares a dharma story/a short dharma talk and an uplifting meditation.
Create a sacred space in your week for this meditation. The astral temple is the same. You are always welcome to join the sangha and to share in this sacred time. Your presence is a blessing.

Watch or Listen »

You Are Worthy of Happiness! You Can Bring Happiness into your Life! Share the Kriyas (Sacred Actions) To Attain Happiness
 Meditation is a vital skill to attain if you are seeking a happier life. Other Kriyas, sacred spiritual action, will support your meditation and speed your road to equanimity and happiness. You are worthy and have the ability to draw happiness into your life.
Enjoy this noon meditation with a short dharma talk and a Kriya meditation practice. Your everyday life is your Life. Your thoughts, your words, your actions, your life experiences create the pattern of your life. What changes might you make to open your aura to accept the great goodness of Life as it flows towards your being?
Create a sacred space in your week for this meditation. The number is the same, the time is the same, the astral temple is the same. You are always welcome to join the sangha and to share in this sacred time. Your presence is a blessing.

Watch or Listen »

Do you feel worthy to be nurtured, to be loved, to be cared for? You are worthy of all of the goodness of Life. Now, how do you open your being to accept nurturing, goodness and love? Enjoy this noon meditation, a short dharma talk and a Kriya meditation practice. Your everyday life is your Life. Your thoughts, your words, your actions, your life experiences create the pattern of your life. What changes might you make to open your aura to accept the great goodness of Life as it flows towards your being?
Create a sacred space in your week for this meditation. The number is the same, the time is the same, the astral temple is the same. You are always welcome to join the sangha and to share in this sacred time. Your presence is a blessing.

Watch or Listen »