Sunday Noon Meditations

The greatest of the Yoga Asanas is to Stand Upon Your Own Two Feet. It is through learning this asana that you will be able to call upon the Divine and all of the Powers that Be to bless and support you.
Join Swami Pranananda, Mahaswami as she shares a short dharma talk and a Kriya meditation practice. Create a sacred space in your week for this meditation.
The astral temple is the same. You are always welcome to join the sangha and to share in this sacred time. Your presence is a blessing.

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The Full Moon in Scorpio, a Lunar eclipse, the universal energies will pour forth at this time with extra strength as we flow upon the River of Life. The mind may say that you are what you have….do you see and know that within you is all that you desire?
Join Swami Pranananda, Mahaswami as she shares a short dharma talk and a Kriya meditation practice. Create a sacred space in your week for this meditation.
The astral temple is the same. You are always welcome to join the sangha and to share in this sacred time. Your presence is a blessing.

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Honor the Divine Feminine that lives within each of us. Be nurtured and cared for as you need. Mature in your understanding of the Nature of Life.
Become aware of your capacity to care for yourself; to mother yourself; to strengthen yourself. Turning inward together in meditation find your capacity to heal your emptiness and fill your own needs.
Join Swami Pranananda, Mahaswami as she shares a short dharma talk and a Kriya meditation practice. Create a sacred space in your week for this meditation.
The astral temple is the same. You are always welcome to join the sangha and to share in this sacred time. Your presence is a blessing.

Watch or Listen »

This is the sacred Kriya meditation that Swami Pranananda, Mahaswami, shared today during the teaching. The Release and Heal meditation has been separated out for ease of access. May it bring you every greater happiness and ease of wellbeing.
Be thou blessed, be thou blessed, be thou triply blessed.

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Eclipse season has arrived. The time for summer planting is upon us. What are you meditating upon? Where are you focusing your mind?
The areas of life that you vivify will blossom. What do you wish to bring to fruition in these next breaths? Know the seeds that you are planting through your everyday actions.
Join Swami Pranananda, Mahaswami as she shares a dharma talk and a Kriya meditation practice. Create a sacred space in your week for this meditation.
The astral temple is the same. You are always welcome to join the sangha and to share in this sacred time.
Your presence is a blessing.

Watch or Listen »

Enjoy this special meditation honoring the Teachings of Kriya Yoga and the Living lineage which sustains those teachings. You embody the teachings with each breath that you breathe and each act of kindness that you share.
Join Swami Pranananda, Mahaswami as she shares stories of the Kriya Yoga lineage and a Kriya meditation practice. Create a sacred space in your week for this meditation.
The astral temple is the same. You are always welcome to join the sangha and to share in this sacred time. Your presence is a blessing.

Watch or Listen »

What do you value more than any one thing upon the earth? What principle? What attribute? What state of consciousness?
 How can you draw the boat of your self-awareness to that which you value the most?
Join Swami Pranananda, Mahaswami as she shares a short dharma talk and a Kriya meditation practice. Create a sacred space in your week for this meditation.
The astral temple is the same. You are always welcome to join the sangha and to share in this sacred time.
Your presence is a blessing.

Watch or Listen »

As you see the blossoms peeking through the earth, note what is peeking through in your life. Share in this Sunday meditation and vivify your being for the coming breath.
Join Swami Pranananda, Mahaswami as she shares a short dharma talk and a Kriya meditation practice. Create a sacred space in your week for this meditation.
The astral temple is the same. You are always welcome to join the sangha and to share in this sacred time.
Your presence is a blessing.

Watch or Listen »

Ascending to Love is a path free from the confinements of the everyday mind. How may you hear with your ears what is auspicious? How may your see with your eyes what is good? How may singing the praises of the Divine assist you to enjoy your life to its fullest?
 Join Swami Pranananda, Mahaswami as she shares a a short dharma talk and a Kriya meditation practice.
Create a sacred space in your week for this meditation.
The astral temple is the same. You are always welcome to join the sangha and to share in this sacred time.
Your presence is a blessing.

Watch or Listen »

Life calls to you. Become My Friend. Begin this day to unite with Life. To become one with Life. To become a solution to the challenges of life. The choice is yours. Life calls to you. The Divine calls to you. 
Join Swami Pranananda, Mahaswami as she shares a short dharma story and a Kriya meditation practice. Create a sacred space in your week for this meditation. The astral temple is the same. You are always welcome to join the sangha and to share in this sacred time. Your presence is a blessing.

Watch or Listen »