Sunday Noon Meditations

2025-02-09 The Path of Kriya Yoga Always Begins Internally…Part 3 Cultivating the Skills of Concentration

Sunday Noon Meditations / /

The Path of Kriya Yoga Always Begins Internally…Part 3 Build the Skills of Concentration Attuning to what you consider the greatest value in life will support your practice.

Wisdom can be found in your own reflection, meditation, and trust in your intuition. To trust your intuition, you must cultivate it. Letting go of fear, anger, resentment, and the common emotions of the mind is essential to see clearly. The rise and fall of emotions result from the fluctuation of the ‘mind stuff.’ Calm this fluctuation through concentration, which leads to meditation.

In times of change and chaos, your ability to turn inward, ascend, and perceive clearly depends on your inner strength and the skills you develop through your sadhana (spiritual discipline).
Take a new breath tomorrow and allow strength to flow into your being.
.

May the infinite peace of Life flow to you. Shanti, Shanti, Shanti

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2025-02-09 The Path of Kriya Yoga Always Begins Internally…Part 3 Cultivating the Skills of Concentration Read More »

2025-02-02 The Path of Kriya Yoga Always Begins Internally Part2

Sunday Noon Meditations / /

The Path of Kriya Yoga Always Begins Internally…Part 2 Cultivating the Skills of Concentration

Wisdom can be found through your own reflection, meditation, and trust in your intuition. To trust your intuition, you must cultivate it. You need to release fear, anger, resentment, and the usual emotional turmoil of the mind to achieve clarity. The ebb and flow of emotions stem from the fluctuation of the ‘mind stuff.’ Calm this fluctuation through concentration, which leads to meditation.

During times of change and chaos, your ability to look inward, rise, and see clearly is determined by your inner strength and the skills you cultivate through your sadhana (spiritual discipline).

Take a new breath and allow strength to flow into your being.

May the infinite peace of Life flow to you. Shanti, Shanti, Shanti

Watch »

2025-02-02 The Path of Kriya Yoga Always Begins Internally Part2 Read More »

2025-01-26 The Path of Kriya Yoga Always Begins Internally

Sunday Noon Meditations / /

The Path of Kriya Yoga Always Begins Internally…and Cultivates the Strength to Let Go and to Trust Your Intuition.

Wisdom is to be found in your own reflection, meditation, and reliance upon your intuition. To rely upon intuition one must cultivate it. One must let go of fear, anger, resentment, the common emotions of the mind, in order to see clearly.

In times of change and chaos your capacity to turn inward, ascend, and see clearly depends upon your inner strength and the skills that you develop through your sadhana (spiritual discipline).

Take a new breath and allow strength to flow into your being.

May the infinite peace of Life flow to you. Shanti, Shanti, Shanti

Watch »

2025-01-26 The Path of Kriya Yoga Always Begins Internally Read More »

2024-12-08 Embrace Strength, Sustain Concentration, Broaden Your Horizon of Awareness, Detach, Detach, Detach from your attachment to your preferences. Spiritual practices that will strengthen the balanced foundation of your Mind – Part 4 of 5

Sunday Noon Meditations / /

2024-12-08 Embrace Strength, Sustain Concentration, Broaden Your Horizon of Awareness, Detach, Detach, Detach from your attachment to your preferences. Spiritual practices that will strengthen the balanced foundation of your Mind – Part 4 of 5

May the infinite peace of Life flow to you. Shanti, Shanti, Shanti

Watch »

2024-12-08 Embrace Strength, Sustain Concentration, Broaden Your Horizon of Awareness, Detach, Detach, Detach from your attachment to your preferences. Spiritual practices that will strengthen the balanced foundation of your Mind – Part 4 of 5 Read More »